Come journey with me through these difficult times. Online Tai chi and Qigong classes to keep you focused, relaxed and fit.
We will explore the following elements.
-Flow
-Relaxation
-Core alignment
-Breathing
Please note classes will be rolling in blocks of 4 hourly sessions. Please contact me before purchase for an initial assessment as places are limited and no refunds will be given.
Once this is complete you can order through the shop, please notify me through email when this is done so I can add you to the register. You will then receive an invitation email containing a unique password for the scheduled class that will be valid for the block. Sessions are not extendable and must be participated on the dates provided in the invite.
